So much health

Mountain Hiker at dusk
Beargrass is surreal and has a short blooming window. Some years barely anything. Occasionally, a flood of goodness, pictured here.

So much health to be had. All we have to do is over-focus on the basics. Move, rest, fuel.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.