Only the motivated can motivate.
(Yes, there is a catch 22)
Only the active, determined, committed, and driven can get and remain healthy and well.
These people are motivated. Their karma can motivate others.
There are also inactive, casual, uncommitted, and unmotivated people who will never be able to get and stay well and healthy.
Poor examples can also motivate us – thus, the catch 22.
Being active, determined, committed and driven can be learned, practiced, and parlayed into great health habits.
Everything we do is a habit and ritual.
Either for good or for not so good.
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