Have blinders on to see everything

College dining hall
Last night at dinner in a first-class college dining hall.

When you see food only as fuel and nothing else, your life changes because quality, quantity, and intentional choices will guide everything you put into your mouth.

These habits and rituals will also guide what you never put into your mouth.

Until you make this a habit, you will never understand the transformative power of over-focusing on the same things you used to under-focus on or ignore.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.