Humans, engineered to run

19-second video: No walk or run today. A two-hour round trip morning drive to an in-person WordPress Meetup required a different morning vibe.

i love to run and have been doing it since shortly after learning to walk. Hope to do it again after chronic foot pain made it impossible five years ago.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Organizational Happiness

5-second video: Grateful my organization, Mid Life Celebration, LLC has a timeless and timely book as its foundation.

Organizational happiness is the new corporate health.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Truth is an elusive filter

13-second video: The truth is the caterpillars destroy all the leaves. The truth is while the caterpillar is in it’s cocoon, the leaves grow back. Nature has a tried and true plan.

We see what we want to see.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Good morning, Glory

8-second video: Happy present “rooftop” moment.

Want to know the value of a single morning? Ask someone who’s counting theirs.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Think it through to action

11-second video: Two days of Hurricane Nicole prohibited long walk/run. Setting out today to cover 10-13 miles.

To know is to do. To know and not do is to not yet know.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.