Tag: Vlog

Fanatical physical guardian

33-second video: Sorta misspoke…actually my gym is anywhere/everywhere.

Jealously guard your physical vibrancy.

dad

Today’s posts/vlogs inspired by this Bob Iger article.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Sugar me this

5-second video: French Cafe on walk to massage. What a luxury to have desserts for breakfast. i default to protein. Every morning.

Garbage in, garbage out.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Ignorance decree

17-second video: During a pre-dawn run in 2011, with a $5-billl in the running shorts pocket, i qued up in line for the 8AM Grand Opening.

Ignorance is not knowing. Wisdom is knowing and doing. Stupidity is knowing and not doing.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Go outside and play

26-second video: Dirt is such an awesome toy.

Go outside and play.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Be contagious

13-second video: Have never seen this portable, foldable wall screen before. Paula wanted to make me feel comfortable even though the screen wasn’t necessary.

Vibrancy is contagious.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.