Tag: Vlog

i know you are too

15-second video: Temples and shrines are built to help certain people remember important things.

i will never misguide you.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

The body’s ordinary day

31-second video:

Keep moving.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

The no reminder habit

12-second video: If your goal isn’t impossible, you’re not reaching high enough.

Spend your life honing what doesn’t need to go on your to-do list by creating vibrant habits. Habits need no reminders.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

How are you sleeping?

6-second video: Rest/sleep is in the top three health metrics with movement and fuel.

Instead of asking people how they’re doing, ask how they’re sleeping.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Wrong thing, right?

29-second video: Don’t get used to doing the wrong things right. Note to self…living decently with pain is doing the wrong thing right.

Living without regret is living pain-free.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.