Prolific activity

mountain trail
To be able to walk wherever you want is an insane blessing.

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Prolific activity has given me an insider’s advantage at what’s possible physically.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Unwelcomed visitors

Achilles Tendinitis has me retreating to a bicycle (right corner).

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Bravery is not quitting when injuries and illness visit too often.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Is it a personal promise?

colorful fake skulls
Epcot’s Mexico Pavilion.

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When you take your health personally, you are committing to an unbreakable promise. Well done.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Country’s greatest deficit

man in pool float as sun sets
Summer ritual when not in Glacier.

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Vibrant health is our Country’s greatest deficit.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Habits are way too easy

a sign featuring Oktoberfest message
Everyday is a great day to not drink.

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Habits are way too easy to form. Use this to your advantage.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.