Takes every year i have

Backyard view from a two-story roof
What stops is 61-year-old from climbing up on a roof to watch last night’s sunset? Vibrancy.

It takes 12 years to write 22,000 blog posts. It takes every year you have to live a consistently vibrant life.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Thank you failure

Nuclear reactors at 3 mile Island
A nuclear reactor failure is not inspiring. Be inspired by failures that don’t hurt anyone nor the environment.

Be inspired by failure.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

World-record fitness

Eeyore in a Disney store

My personal “world-record” for getting and staying fit is 20 years.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Topping the blogging streak

Cinderella Castle clock close up
Time flies.

Tax Day (April 15) 2000 marks the genesis of my longest fitness streak. i challenged a Disney Institute colleague, Bob, to do one push-up a day for a week. Each week we added another rep. Two weeks, two push-ups a day. Third week, three pushups a day, etc. Bob made it three weeks. i made it 104 weeks.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Biggest Covid-19 gift?

Unique Disney sign
Nugget Way strikes a chord. Nuggets are worthless unless we cash them in.

Covid-19 gifts me with an awareness and reassurance that being prepared for life’s unexpected, brutal tests is much better than being unprepared.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.