Writing helps you climb

Very young boy climbing a tree

Would you write every day if you felt it improved your life?

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Writing competition

flipchart notes
A Customer Service speech outline. Pretty cool, eh?

The secret to writing consistency is finding a million ways to stay motivated to write every day. You are competing against yourself for your personal record number of consecutive days.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

High School weight

Outdoor seating area at Disney University
Completed three sets of a personal workout from here. Did a business call too. And a 6-mile roundtrip walk from home.

Let’s assume at 18 (or 21), we are in a natural state of youthful vibrancy. As the decades pass by, can we maintain our high school weight?

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Nature’s remedy

Spaceship Earth at Epcot
Obesity and disease is rare in nature.

Without sugar, sofas, cars, and TVs, how would life be different?

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Mood swings

Goofy at Epcot
Enjoy every workout, especially the ones that are “Magical”.

When you feel like exercising, enjoy the heck out of it.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.