Internal pharmacy

Disney Soul toys
22 and Joe, as souls, at Disney’s Contemporary Resort yesterday. Walked 11 miles round trip to the Resort and to Magic Kingdom from home, ate well, and slept 9 hours last night.

Movement, fuel, rest, these are your primary prescriptions.

dad

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Disney Sculpture

Disney Pixar Soul plush toy
Disney Pixar Soul.

Like a wood-carver releasing the image trapped in the wood, writing frees the image – physical vibrancy – trapped in your body.

dad

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Writing karma

bumper sticker with clever quote
Spotted this on a random beach parking lot bathroom pit stop.

Nail your storyboard and your book literally writes itself.

dad

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Get in shape

Goofy
Foundational rule number 2 – never take yourself too seriously. Yes, and…always be the deepest thinker in the room.

Being in the speaking industry, foundational rule number one is become an author – your book is your business card.

dad

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Was not in shape

Shirtless, and soaked man sitting on rock
College reunion, probably 2008.
Family with dog next to Christmas tree
Christmas 2008 with our second Lab, Carter.

Wanted to write a book but wasn’t in shape to be a writer. A writer has to write, the same way a runner has to run.

dad

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.