Easy improvement

Mouthwash bottle
Flossing, brushing, regular dental checkups and cleanings, and mouth, teeth, tongue health. Physical vibrancy is way more than diet and exercise.

When i am physically vibrant, everything else in life improves. When i am not, everything else suffers.

dad

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Amazed and amazing

road with tree shadows
Yesterday’s walk. To be able bodied is not lost on me. To be walking outside in a tee-shirt in January is also not lost.

Be amazed at all the blessings and opportunities in your life. Be amazing at embracing all those blessings and opportunities in your life.

dad

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Too busy for nuance

flipchart hand-written bullet points
Busy people are too busy for the nuance of having fun when taking care of themselves. Having fun can’t be just on vacation or Saturday nights. Did you catch the nuance in fun spelled in 3 different colors?

Busy people are rarely busy motivating others and themselves.

dad

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Teaching sounds fishy

Bill Walsh quote about teaching
i teach them how to fish. Feed them for a lifetime.

i’m preparing you to thrive in my permanent absence.

dad

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Fire, the savior

Flip chart notes
The basics that revolutionize adult mindset growth.

Domesticating fire was an evolutionary event for the human species.

dad

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.