Eating and sitting

two men at Disney Beach
High School classmate, Rene, and i walked around Crescent Lake.

You are eating ourself to death. You are sitting yourself to death.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Final answer?

Disney speaker Jeff Noel pointing in the mountains
Jody Maberry and me at Swiftcurrent Pass.

When you have 50 reasons why avoiding exercise today is your best choice, find 100 reasons to change your mind.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Ultimate idea machines

man using headlamp to read
Granite Park Chalet sits at 6,600′ and uses propane lanterns at night for lobby light. Propane lantern night is not enough light to read by.

People are the ultimate imagination engines.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Congrats on no cheating

hotel reservation availability calendar
Only July 18 is available. Now imagine one day, and only one day of exercise, out of each month is all you get. You’d feel cheated.

When you do what you say you’re committed to doing, no one gets cheated.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Do the reps

gym poster
While funny, this would never fly in a Disney gym.

Repetition is the foundation of all learning.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.