Is food pleasure or fuel?

Disney Institute Keynote Speaker
Disney Institute Keynote Speaker

 

Is food pleasure or fuel?

It can be one or both.

But there’s one it cannot be by itself.

Perfectly ripened fruit is healthy and delectable.

Cake is delectable, but not healthy.

And so goes our days.

Choices.

Always choices.

Pleasure only is not a choice.

 

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Your biggest competition

Disney Institute Keynote Speaker
This is insidious. It poisons our thinking. Poisoned thinking kills are dreams.

 

Focus on the obstacles or focus on the opportunities.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Being proactive is a blinding flash of the obvious

Disney Institute Keynote Speaker
Disney Institute Keynote Speaker

 

Being intentional (proactive) is a slow and steady investment in your physical wellness.

Like financial investing, small, incrementally compounded interest continues to grow exponentially.

Bank on this.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Eat what you want whenever you want

Orlando motivational speaker
What if you can eat whenever you are hungry? Snack as much as you want. Is it possible?

 

Eat what you want whenever you want.

Snack on these things in between meals…

Fruits.

Vegetables.

Nuts.

What if literally, everything we ate had no more than five ingredients?

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.