Look up

19-second video: Spent 10 hours outside yesterday. Walked 10 miles, half of that with Cheryl, after sunrise. The other half without leaving our yard.

Looking up, behind you, and right in front of you is a lost art.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Perishable

Squirrel napping on tree limb
Have never seen a squirrel rest like this. Until yesterday.

Humans are Earth’s locusts. We devour wilderness like it exists for our bidding.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Categorized as Quotes Tagged

Life is born to thrive

Two daisies
Yesterday. At home.

Give yourself permission to thrive.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Categorized as Quotes Tagged

Half marathon

Beach
Sanibel Island.

How many daily miles can we, should we, walk?

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Categorized as Quotes Tagged

Glacier phenomenon

7-second video: Ok, the sun’s glare and my disregard for being precise…it’s 2pm, just like the watch says.

Historically i lose 10 pounds every Summer while hiking in Glacier, without trying. Then 60-90 days later, i gain it back. Not this year.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.