Quote – Page 75 – Disney Employee Engagement Speaker

Healthy habits

25-second video: The commitment (promise) to get monthly allergy shots never ends. Since 2003, that’s 240 office visits (20 years worth). Next month it will increase to 241.

Screen shot of blog admin page — Photo from yesterday, an encore: Keep your promises.

Honor the promises you make to yourself.
dad

Get healthy. Stay healthy. Have fun.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Don’t waste my/your time

Text to a doctors office — Couple days ago had annual physical. A generic text to complete a patient review just came through. Above photo is screen shot of the content i posted in the review. Asked the staff to share it with my Doc. No and know are not the same. Sometimes you make a typo.

Only the inspired inspire.
dad

Just wrote this review after receiving a text request to leave my comments on a recent visit:

When you need a patient’s video testimonial, call me 407-538-4341. No one i know remotely comes close to taking their health as serious as i do. ~~Know~~ No one i know takes providing patient health resources as seriously as Dr. Patel. He is transforming community/internet access to health resources in a way i’ve never see. Been on this planet 60+ years. Worked for Disney 30+ years including 15 years at Disney Institute ( Disney’s external training arm). Dr. Patel is the Walt Disney of Community Health and Wellness. You get close to either one of us and you will feel the opportunity of a lifetime. Be well. It’s your 100% responsibility. 🎁🙏🏆🌴👍🏽🎉🚀🔥☺️

ps. This was the original post content from this morning, which has been replaced. Sharing it below to illustrate serendipity and embracing the present moment…

There is nothing more important to me than trust. Agreement and conformity are not prerequisites. In fact, diversity of opinion and experience is the best pollinator for trust.

And this is the original post title…

From 6:30am this morning, before leaving the house to walk to the dentist today.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Biked to Disney World

4-second video: Didn’t expect to see this guy here at 8am. And he sure didn’t expect to see me.

Like never walking and bicycling everywhere, you can also create the habit to always do it.
dad

After shooting the video, immediately texted it to Jody. The look on his face when he turned his head to the left…priceless.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Can you build it?

high school parents and their student — The glow only physical exertion can produce.

Not only passed the other runner, but quickly began to outdistance him.

i hope you never forget how you started the season and how you finished it.

apple stopwatch screen shot — For a first-year runner who never wanted to run, this is an incredible time. Congratulations.

Fix your physical self-talk.
dad

Remember when you first started running high school cross-country? You thought you could never finish a 5k without walking. How’d that work out the last meet of the season?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Lean has merit

small cabin — This is a lean cabin. Compared to a tent in Grizzly Bear country, this tiny accommodation is incredible.

Evolution’s natural selection leans toward being lean.
dad

Have you ever see an obese deer, rabbit, snake, bubble bee, or lion?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.