What does rest mean?

Apple Watch
Today is a rest day. Eight miles on a rest day? Sometimes.

Some days you perfectly hit your rest goal. Some days you miss your goal. Some days you exceed.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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No Honeymoon

wedding dance floor group dance
Joy in the present moment, early 1980’s.

Forgive yourself and learn from the situation.

dad

Had no concept how to plan a honeymoon. Had no money even if i had a plan. Such a neophyte.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Put your left foot in

wedding reception dance floor fun
Not sure we had a sober soul in my friend group.

Mom broke off her engagement. My future-wife girlfriend never worked out. God is good.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Dear Body, welcome to 2024

car tire search for 1990 Camry
If you had no car nor public transport (and no Uber), how would you get around? You’d be forced to walk, bike, or skate.

The challenge with perseverance is under-valuing creativity.

dad

When you want something bad enough, you find a way to keep moving forward. There are a million reasons to quit. Find a million and one to stay motivated not to.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Sell your health

Apple Watch fitness app
Walked for nearly three hours. Two client calls. Decent sweat.

Please sell yourself on your physical potential.

dad

Please know, as a reminder, i’m always talking (writing) to myself.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Published
Categorized as Quotes Tagged