Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Move. Fuel. Rest. And find a million ways to stay motivated.
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Movement is endurance, speed, flexibility, and core. Fuel is nutrition. Rest is sleep. Motivation is the most important.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Plan on setbacks. Plan for creatively solving them, not predicting them.
dad
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
No personal trainer ever did an exercise or ate a meal that had physical effects on another human.
dad
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
No regrets. Not anymore. Hike while you are vibrant.
dad
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
A big yard is a great gym.
dad
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This website is about our BODY. To read today’s post about our SPIRIT, click here.