Tag: Quote

We are made to walk and run.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Envision your future, driven by your habits.

dad

You can’t stop bad things from happening, but you can dramatically lower your odds. Lower them. Every day. All day.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Move like you mean it, not like you’re gonna one day.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Use effort for short-term gain. Use consistency for long-term gain.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

It’s challenging to rest. And rest requires serious effort until it becomes a great habit.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.