Unpredictably predictable

3-second video: started the post-it note daily habit to make finding photos and videos easier.

i used to worry about doing things the way everyone does. Then i gave myself carte blanche to ignore that habit.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Never gets old

Apple alarm clock screen shot
Eight is great!

Rest is underrated, except by those who over-focus on not underrating it. Be over-focused.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Water is life

Salt tank for home well-water conditioning system
Salt tank for home well-water conditioning system.

Every species has biological needs. At the top is oxygen and water. Period.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Can i go to the hospital, please

Disney Keynote Speaker, Jeff Noel at a hospital training room
Two “rural” hospitals combine for 265 beds and a small, mighty army of staff and nurses.

Health is wealth.

Great Grammy Felegy

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Practice health

We Transfer App screen shot
Converted the Apple Keynote presentation to Powerpoint. It took hours figuring out how to send a file that Julie could open on her laptop. She suggested We Transfer.

Over-focusing on your health, benefits you when life creates unexpected high-pressure challenges.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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