You create your own physical vibe. Have fun, stay healthy.
dad
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Tag: Quote
Physical Magic
Technology is nothing more than air. Something that surrounds us and makes our life better.
dad
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Disneyland body 15-miler
What’s obvious is often not. Hone your gut instints.
dad
Walking 10 miles before a big speech is not a big deal if you are used to walking 10+ miles a day. That’s the insight — habits equal results.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
How healthy can you get?
How healthy can you get? How long can you stay that way? Can you teach others?
dad
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
First workout in
Dear jeff, your excuses are invalid.
dad
The photo reminds me how challenging it was to stay active, sleep well, and eat well, while spending three decades at the Vacation Capital of the World.
Meanwhile, it’s been three weeks since the tennis elbow and golf elbow dual diagnosis.
Consequently, today is the first “gym workout” in three weeks. It felt good. Funday, Monday.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.