Quote – Page 57 – Disney Employee Engagement Speaker

Baffled

Disney Institute online class slide screen shot — Makes perfect sense, once it’s revealed to you.

post it note with handwritten notes — Makes perfect sense to ask these three questions, once you’ve been enlightened.

Most of my life was spent not knowing how to prioritize my life.
dad

At the turn of the Century (in my 40’s), i started using three self-taught, exceptional tools of my trade. My trade is teaching the world-renowned Disney Way to others.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

High physical prices

Water bottles stacked in conference room — University of Iowa Health Care hired us (Disney Institute) for a multi-year, multi-visit-per-year engagement. We became friends from the frequent visits. They know i drink a lot of water.

If you think the price is too high for always being healthy, wait until you get the invoice for regret.
dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

What’s wise physically

Mountain lake — Almost five decades of visiting before ever hiking down to this lake. Pitiful, in hindsight.

Move. Fuel. Rest. And find a million ways to stay motivated.
dad

Movement is endurance, speed, flexibility, and core. Fuel is nutrition. Rest is sleep. Motivation is the most important.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Setback rejoicing

couple in the mountains — Backcountry hiking hones planning for setbacks.

Plan on setbacks. Plan for creatively solving them, not predicting them.
dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

You are smart enough to know

No personal trainer ever did an exercise or ate a meal that had physical effects on another human.
dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.