No sitting

Runners pace chart
Negative splits are fun. The degree of focus and discipline is also fun. Decently rare too. i do not personally know anyone who does it let alone enjoys it. Screenshot, circa 2016.

i love to move.

dad

Be as active as possible.

Sleep as well as you can.

Have fun being creative with sustaining world-class motivation to move.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Published
Categorized as Quotes Tagged

So much things

Magic Kingdom after hours
Halloween, 2014.

Decision fatigue generally lasts a lifetime. If Disney ran your life, you’d fix this right away.

dad

So much things:

  1. A decade of Disney retirement.
  2. A 100 episode podcast with 95% sitting in the vault.
  3. A week away from starting prolific blogging’s 16th year.
  4. Eye health updates.
  5. Spring in our yard.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Whitefish bear

Couple next to snow covered car
After dinner walk.
Colorful bear art
Wall painting. Outside.
Couple next to Colorful bear art
Between Black Star Brewery (dinner) and our parked car.

Turns out a decade seems to fly by, in retrospect.

dad

Mindful as i write this post now, in March, 2024 at Glacier International Airport. It publishes October 31, 2024.

Since retiring from Disney, time has never flown by.

Yet time has covered a decade since the official Disney retirement.

Life, like prolific writing, is marvelously interesting.

Grateful for both.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

1,583 square miles

National Park wooden poster
Never knew Glacier is 1,583 square miles. Always knew it was over one-million acres. Never did the math.
Asante garde art
Never knew an artist could create such a juxtaposition.
Advent garde art
i’d buy this if i loved old cars as much as Glacier.
9-second video: Because we are not hiking this trip, we are staying were we never do and doing things we never do.

Walk like you mean it.

dad

Hiking is simply walking.

It ain’t rocket surgery.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Embracing change

28-second video: Live and learn.
toy figurines
Eddie’s ice cream shop got a face lift.
toy figurines at hotel
Eddies restaurant got a complete makeover and addition.
mountain lake
Love the sprinkle of sunshine at the lake shore.
Zooming in on the sunshine sprinkle.

The more things change, the more they stay the same.

Sage wisdom

Time and change waits for no one.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.