All day, everyday

Bay of Fundy inlet
Yesterday morning out my Canada office window.
Bay of Fundy inlet
Another view.
Bay of Fundy inlet
Zooming out.
Bay of Fundy inlet
This morning, before 6:00 AM.

Let your body wander and wonder.

dad

Because of yesterday’s ‘all-day work day’, there was little wandering.

But the whole day was filled with wonder.

Whether i wander or don’t wander, i always wonder.

And even on rest days or minimal wander days, i still go outside to wander.

Probably wandered a couple miles in the multiple trips from hotel to venue and back.

There was an unplanned evening jaunt.

While watching the sunset from my apartment deck, cheering and shouting caught my attention.

So i went outside and wandered in that direction.

Acadia University gym
Acadia University gym. Last night on the walk to the bleachers.
Nighttime soccer match
Acadia University athletic stadium. Last night.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Walking is a great cleanser

apple watch fitness app
Walked another 1.6 miles before returning to Hotel Wolfville.

Walking and running is my go-to elixir to prep for anything important.

dad

Walked 11 miles yesterday in and around Wolfville.

Why?

One, i could.

Two, i wanted to.

Three, it helped me prep for this morning’s Disney Customer Service speech.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Wolfville here we come

small town summary
Population 4,200. Small town.
small town summary
“Nova Scotia’s coolest small town.”

Born and raised in a small town. Probably die in a small town.

John Mellencamp and dad

Wolfville is a Canadian small town.

Yesterday was inconspicuously epic.

Not gonna lie, it’s a bit intoxicating.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Same seat, different plane

First class seating chart
My second flight, above, is still not the final destination. Car Service will take me to the venue about an hour away from the airport.

We sow, and harvest, regret. Same with vibrancy.

dad

Planting (sowing) is a slow, tedious, uncertain process.

Do it anyway.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Palms by the truckload

A truckload of palm trees
15 replacements.

Palm trees provide me with the subconscious perception we live on an island.

dad

Florida is not an island.

However, being surrounded by palm trees and sunshine, it is an easy leap for me to make.

The reality is our home is not on an island.

My perception is that we are.

And that’s enough to make it “real” for me.

The whole reality versus perception paradox.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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