Hunger for joy?

Hunger is a blessing until it becomes a liability.

dad

What brings you physical joy?

Food? Nope.

Focus and discipline? Yep.

Being a warning? Nope.

Being an example? Yes.

Honoring the temple housing everything keeping you alive? Yep.

Being a pontificator? Not in a million years.

Being a practitioner? Yes. All day. Every day.

i hunger daily for these blessings.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Physical inaction

Apple Watch fitness screen
Biked to bank and back but stopped at MK to do a client call.
Apple Watch fitness screen
Walked three miles to Disney’s Grand Floridian Resort and back. Then biked another four miles home. Moving for 24 miles never makes me feel sad.

A 20-mile day feels wonderful.

dad

Have spent enough time in nursing homes to know that physical inaction will never feel like a great habit.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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When your health gets old

When you get old, your health will save you.

dad

When you get old, will your health save you?

Catch the nuance?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Leadership physical development

At this stage in my life i am inclined to not trust leaders who neglect their health.

dad

Leadership physical development:

It’s now well into the afternoon and the theme that began this morning at 5:00 AM is now feeling like it deserves more time.

The first post in today’s thread was blessed with some quiet, unencumbered, deep thinking.

An unexpectedly busier than normal day has me pausing to take this detour in order to complete this post and three others.

Creativity knows no limits, especially when you are untethered from fear of failure.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Cataract Surgery Animation

Mountains lake
Have walked past Iceberg Peak multiple times There are several ways to get to where the person is standing in the photo. It is not out of my league. However, we’ll see how eye health contributes to yes or no.

Of all our senses, sight seems the top priority. Hearing is a close second.

dad

Cataract surgery animation (6 mins)

Everything you need to know about cataract surgery (31 mins)

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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