Skipping a day makes skipping a second easier. Committing to a day makes committing to a second easier. -dad
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Tag: Quote
Move your buttocks
Move like you mean it.
Physically, of course.
And your mind.
Your thinking, move your thinking like it really matters.
Think, move, feel, work, and prioritize like your life depends on it.
You know why, right?
Because it does.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Show, don’t tell
Show, don’t tell.
We judge ourselves on our intentions, others judge us on our behaviors.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
It doesn’t matter
Run, bike, swim, dance, walk, stretch, gym, weights, strength, yoga, roll – it doesn’t matter, unless it matters to you.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Change what you see, body
You know the drill, right?
When you change what you see, what you see changes.
Change your health habits, change what you see (and feel).
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This website is about our BODY. To read today’s post about our SPIRIT, click here.