Tag: Quote

Move your buttocks

Move like you mean it.

Physically, of course.

And your mind.

Your thinking, move your thinking like it really matters.

Think, move, feel, work, and prioritize like your life depends on it.

You know why, right?

Because it does.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Show, don’t tell

Four hikers at a foggy trailhead
To have the privilege and the opportunity to lead our son and his two best friends he met in ninth grade on a 13-mile hike… What is that worth? Note: In this photo they are all college graduates. Nine years after meeting they continue to meet frequently, including our annual GNP trip.
Two hikers in the mountains
In 50 years of visits, getting to share the most amazing animal encounter that i’ve ever had, with my wife, on a trail deep in the middle of the wild. Note: The Grizzly is between our heads.

Show, don’t tell.

We judge ourselves on our intentions, others judge us on our behaviors.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

It doesn’t matter

Run, bike, swim, dance, walk, stretch, gym, weights, strength, yoga, roll – it doesn’t matter, unless it matters to you.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Change what you see, body

Snow-covered mountains
Winter 2024, descending into the Flathead Valley.

You know the drill, right?

When you change what you see, what you see changes.

Change your health habits, change what you see (and feel).

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Published
Categorized as Quotes Tagged

Day 1 Walt Disney World, body

mountains
From Chalet at dawn.
Mountain Chalet kitchen
Chalet kitchen mid-afternoon.
mountain drinking water station
Chalet water purification system and water jug filling station.

i don’t wanna spend all my time making sacrifices for my health and not having a little fun for myself.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.