How do you rank favorites?

Mountain resort
Not Sanibel, but also tied for third.

There’s no need to have favorites if you don’t have prioritized priorities.

dad

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Published
Categorized as Quotes Tagged

So much health

Mountain Hiker at dusk
Beargrass is surreal and has a short blooming window. Some years barely anything. Occasionally, a flood of goodness, pictured here.

So much health to be had. All we have to do is over-focus on the basics. Move, rest, fuel.

dad

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Published
Categorized as Quotes Tagged

Keeping promises

Palm trees at home entrance
There is no need to escape this place. None. Promise.

Create a life that needs no vacation.

dad

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Published
Categorized as Quotes Tagged

At what cost?

child smiling
Dawn. No sunlight yet. Sunrise is coming though.
child staring into camera
Sitting in a Lazy-Boy recliner chair by the window where my desk now sits. Our Son is standing by the corner of the window giving this look.
child laughing
Then this look.
sunrise from a window
Soon after, sunrise.
Then i continue reading the book.
social media post
Everything in my life is my doing. And the more i over-focus, the luckier i get. Same is true for anyone.

What costs are you committed to paying? Time, effort, money, sacrifice.

dad

My life changed for good when i turned 40.

But i probably got lucky the first two years of what has been a lifetime transformation (not a roller coaster ride up and down).

Why? How?

Why? Because the promise had been frequently promised, and eventually, always broken. But this time it wasn’t broken ever again.

How? After two years of the 1999 promise, i became a dad and had a new, compelling reason to make the promise last ‘forever’.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Published
Categorized as Quotes Tagged

Nothing more important to me

Couple in the mountains
Since 1979, trust.

Nothing is more important to me than trust.

dad

Your biggest opportunity is to crush your self-nemesis. Most live life not trusting their integrity to do what’s healthiest for themselves. Make trusting yourself your greatest love story.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Published
Categorized as Quotes Tagged