Serve your master

mountains
We are masters of our habits. Are we masters of intentional habits?

Personal leadership means we are either masters or servants to our habits.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Categorized as Quotes Tagged

Getting toasted

11-second video: Was pro-level partier, back in the day. Still pro-level, but different ‘drug’. Drug of choice now is the present moment.

Yard work was a stressful time-burden during our working years. As a retiree, yard work is a glorious blessing. It’s a library, gym, church, office, and shelter…all-in-one.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Who’s the most physically?

16-second video: Who’s the most ______ person?

Who’s the healthiest person you know?

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Humans, engineered to run

19-second video: No walk or run today. A two-hour round trip morning drive to an in-person WordPress Meetup required a different morning vibe.

i love to run and have been doing it since shortly after learning to walk. Hope to do it again after chronic foot pain made it impossible five years ago.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Organizational Happiness

5-second video: Grateful my organization, Mid Life Celebration, LLC has a timeless and timely book as its foundation.

Organizational happiness is the new corporate health.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.