Tag: Questions

 

Physical reflections from the Highline Trail hike two days ago…

What did you learn about your physical health that makes you smile today?

What did you learn about your physical health that helps you see opportunities for future growth?

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

 

 

 

 

For at least the last seven miles, the going was tough.

Knowing you pushed your physical limits, what does this accomplishment gain you for other areas in your life?

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

 

Picked seats together, well in advance of our flights.

Does it matter to you where you sit on a plane?

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

 

What will you learn about your physical health this week in Montana?

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

 

Yesterday’s 18-minute slow jog was the longest we’ve had together in eight months.

No pain in right foot, ankle, calf.

The previous longest (continuous) time jogging together was 13 minutes.

Small, yet big, accomplishment.

Do you see how i handled the past two years to work back to being able to run pain-free?

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.