Do you have a third wellness choice?

Disney Cruiseline buffet photo
Many of us eat like we are intentionally loading calories in preparation for an extensive workout or race.

 

Do you believe there’s a third choice that exists besides the two obvious choices to be 100% healthy all the time or not be all the time?

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

No brainer about who the CEO is, right?

relatives
Your parents are your CEO until you get old enough for a promotion, usually between your 16th and 19th birthday.

 

Who’s in charge of your health?

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Your physical daily grind does one thing

Bowl of blueberries
We’d probably never tire of daily chocolate, but fresh berries?

 

Yes or no, “The daily grind to stay 100% healthy either wears you down or polishes you up?”

Do you know how significant your answer is to your long-term peace and contentment?

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Spend physically like you mean it

Disney nature
Exercising facilitates moments like this.

 

Yes or no, “I spend whatever time it takes to make my health nothing but vibrant?”

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Does this person make too many others uncomfortable?

Disney Way Speaker
Two happy, vibrantly healthy individuals.

 

Does a healthy person make half the people they interact with uncomfortable?

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.