That feeling when you can’t wait for the day to begin

Glacier National Park trails
Hidden Lake Trail in late August – all snow is gone. Also, rare photo with no other humans in sight.

 

What does an active lifestyle look, sound, and feel like to you?

Daily walking?

Significant time outdoors?

Hearty meals, and lots of fresh fruits and nuts for snacks?

Deep, restful sleep?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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What time is it?

watching movie from pool
Watching High School Musical 2 from pool. Two days earlier, we watched the original.

 

Watching Disney movies from our pool was a cool thing to do. How did that feel?

It was a first for me in my entire life.

What do you think about doing lifetime firsts?

Make a habit of “firsts” and you’ll never get bored with life.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Use vibrant health as your shield against overwhelm’s attack

Sanibel Beach
Walk. Think. Reflect. Plan. Dream. In any order you please.

 

Do you know what overwhelm and water have in common?

They both seek the easiest path.

Like Niagra Falls or an Ocean’s tides, water and overwhelm just keep coming.

How will you accept, embrace, thrive, and stay healthy with this fact of life?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Working like you mean it

Sanibel Island
Unfollow mediocrity and status quo.

 

What will you remember about how to work like you mean it?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Are we exercising our physical freedom?

Biking Sanibel Island
Exercising makes writing better. Inspired writing makes exercise better.

 

The importance of things is lost on the simplicity and familiarity of these things.

For example, how important is our freedom to choose?.

More specifically, how important is our freedom to choose our health habits?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.