Tag: Glacier

 

Do you know your sleep number?

What if you did?

Let’s assume you know your optimum nightly hourly rest number.

How often do you get it?

What if it were less often or more often?

 

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Best health in 50 years?

Why not?

Wouldn’t it make sense that we become wiser and more disciplined in our commitment to honoring the temple that houses everything keeping us alive?

 

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Awaken like you mean it.

Why?

Why not?

Today is a gift.

Right now.

Today.

Like the moon, are you full, a sliver, or blocked by clouds?

 

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Move like you mean it.

Why?

Because it helps you laugh like you mean it.

 

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Perfect-sized hike for the weather.

Four miles roundtrip.

Late afternoon.

No snow.

Very little rain.

Some sun.

Flat terrain.

Uncrowded.

Wild.

Beautiful.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.