GNP Day 11, physically

4-second video: Fascinating to watch and learn how Nature works. Great practice to guess what will probably happen versus what actually happens. 
Much slower than last night. Legs a little heavy. Plus, it’s not a race. 🥳
Capturing heart rate range (upper left watch display) on this second Oberlin summit. 

Spent three hours on top. 

No wind.

Balmy temps.

Short-sleeve tee-shirt.

Only four visitors over the three hours.

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GNP Day 10, physically

Three-second video: Time stamping 2022 with this year’s Pixar releases.
11-second video: Time stamping 2022 with this year’s Pixar releases.

First time ever being on Oberlin’s summit with 20 other people. 

Nice to get the Florida lungs and legs workout in. 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

GNP Day 9, physically

11-second video: At first it seemed the two were being chased by something.

It’s interesting how Nature will come to you when you aren’t trying to chase it.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

GNP Day 8, physically

15-second video: Solitude is the bomb.

The planned Otokomi Lake hike with two Rising Sun employees fell through at the last minute.

Not quite ready to solo hike Otokomi.

Already had Piegan Pass trail as a backup.

It was a perfect choice, 11 miles and 2,700’ gain.

Hiking trail head with Disney figurine
Saw three people for first five miles and 2.5 hours.
Apple Watch display in the mountains
Time stamping the hike’s start.
Apple Watch display on someone’s wrist
Time stamping some data for trail muscle memory.
Apple Watch display on someone’s wrist
Piegan is about 10 miles roundtrip. Did a little exploring up to 8,000’

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

GNP Day 7, physically

12-second video: Walking two miles is better than not walking.

Funny things can happen. You can maintain your body weight, but lose muscle mass. Essentially you replace muscle-weight with fat-weight.

Note: Have never seen ”fat” animals in nature.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.