Tag: Glacier

The wealth no one talks about

Wealth is more than traditional money paradigms. 

Wealth is how strenuous being active feels. Do you have enough cardio and strength to do things that are physically demanding – mountain hiking for example.

Can you touch your toes without bending your knees?

Can you do five pushups?

At a seated rest is your heart rate 60 or under?

Is your blood pressure within medical recommendations?

Of course, these are only a few of many common medical metrics.

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Upgrades generally are acceptable

Our Delta flight map from Minneapolis to Kalispell, Montana.

Upgrades generally are acceptable. From MSP to FCA we both received a first class upgrade.

A delightful surprise.

Vibrant health is a first class upgrade.

What’s surprising though is how elusive vibrancy is in the eyes of most humans.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

What’s the highest Walt Disney compliment?

What’s the highest Walt Disney compliment?

Two thumbs up.

Here’s to your health – two thumbs up!

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Since you’ve been born, plan on this

We are replacing McDonald Creek for The Gulf of Mexico this afternoon.

Since you’ve been born, plan on this…

Dying.

Plan on it.

Plan for it.

And do your best to come alive and start living before your time is up.

Tip: Occasionally, say no to a should.

Will saying no to something today matter in 5-10 years?

If yes, don’t say no.

For example, will saying no to regular exercise this month matter in 5-10 years? Yes. So don’t say no to August’s exercise.

PS. Same for September, etc.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Back to back and no soreness

Out for a pre-sunrise walk. The final walk of this first 2019 trip to Glacier National Park.
Lake McDonald Lodge on the lakeside.
Back entrance. Our rooms are directly above on the second floor.
Lake McDonald Marina. My room offers the exact same view.
Lake McDonald Lodge coming up the steps from the Marina.

Yesterday morning and this morning i expected sore legs. 

Nope. 

Two consecutive 30+ mile trips up to the Continental Divide on a bicycle.

Thank you to the Universe. 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.