Tag: Glacier

Aim for perfection

Magic The Gathering color meanings.

Aim for perfection, settle for excellence.

Walt Disney is known to have said that to direct our company’s collective efforts.

If Disney Ran Your Life the same mantra applies.

Every day.

All day.

Day after day.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Active rest makes us stronger

Mrs Incredible
The vision is to deliver an incredible speech.

Active rest makes us stronger. No hiking yesterday. Intentionally.

Today, however, we are open to a hike.

Exited.

Why?

Because we are rested.

Because there are so many choices.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

All downhill from here

Context: Descending isn’t taxing cardiovascularly, but it requires (and taxes) an entirely different muscle group than normal daily activity.

Hiking four miles downhill with a 2,350-foot elevation descent is a great workout.

Not many places where this is easily achievable, however, yesterday morning we found ourselves in a perfect position to do it.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

The wealth no one talks about

Wealth is more than traditional money paradigms. 

Wealth is how strenuous being active feels. Do you have enough cardio and strength to do things that are physically demanding – mountain hiking for example.

Can you touch your toes without bending your knees?

Can you do five pushups?

At a seated rest is your heart rate 60 or under?

Is your blood pressure within medical recommendations?

Of course, these are only a few of many common medical metrics.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Upgrades generally are acceptable

Our Delta flight map from Minneapolis to Kalispell, Montana.

Upgrades generally are acceptable. From MSP to FCA we both received a first class upgrade.

A delightful surprise.

Vibrant health is a first class upgrade.

What’s surprising though is how elusive vibrancy is in the eyes of most humans.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.