Tag: Glacier

Happy present 2022, body – Fight forgetting

Disney leadership speakers at Park Lodge
Lake McDonald Lodge. September 10, 2021. Yesterday, 630am. Now that’s a fireplace. 

Never forget what vibrant health felt like as a typical, carefree, and active child. Much of our self-inflicted terrorism stems from poor physical care. Anxiety, depression, hopelessness, fear. Never forget that being CEO of You, Inc enables you to keep, improve, and maintain physical vibrancy. Calmness, joy, hope, and courage.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Gonna get healthy this year? Gonna?

RV park playground
The RV Park playground is useful for three exercises i do.

No one becomes physically vibrant based on what they’re gonna do. 

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Rest actively

RV Park sign from driver’s seat
Drove here early to download Ted Lasso episodes. Wi-Fi is exponentially better here than motel room. 

Rest is under rated and severely neglected. Today is an active rest day. So was yesterday. 

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Care or don’t care seems obvious

Baker with bowl of flour
Jay attended Oviedo High School and is a first-year baker at Sperry. He invited me “Backstage” to see his bread batter. 
Mountain Chalet kitchen manager and cook extraordinaire
Logan in focus. His spatula serves as his light saber.

A body without care is incompetence. 

A body with care is competence.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Daily is good advice

Disney customer service speaker jeff noel on mountain hike
Team USA gear from 2009. Comes in handy in Glacier, 12 years later.

Perhaps the greatest self-reflection opportunity is how to honor the temple housing everything keeping you alive. 

Traversing diverse landscapes makes a compelling case for a physically vibrant temple.

The decade between 30 and 40 years old – i was on a potential collision course for a heart attack, or worse. 

Be outside. Daily. 

Move. Daily.

Rest well. Daily. 

Etc. 

Etc.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.