Tag: covid

Got Gold?

Golds gym membership key fob
Flashback to the days before Anytime Fitness opened within walking distance. Golds was a 25-mile roundtrip drive (and sometimes a 25-mile bicycle ride).

Haven’t been inside a gym since Spring 2020.

Covid proved an opportunity to create a gym-less gym workout. Done from anywhere, anytime.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.