Movement is worship.
How can it not be?
It’s simple…
Honor the temple housing everything keeping you alive.
Note: i suspect one of the biggest reasons (motivations) for stopping daily blogging is to use those extra two hours for movement. Or creative, healthy (super) food prep, something i have not invested time nor energy on. Time will tell.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.