GNP Day 45, physically

Mountains
Zoomed in, from our back deck.
Four people in the mountains
We stop several times per day.

Health is wealth.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

GNP Day 44, physically

16-second video: Virginia Falls.
Four people at a waterfall
Pretty good morning at Virginia Falls.

Easy hike at easy pace makes for discoveries easily missed at a faster pace. Now that’s some good exercise.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

GNP Day 43, physically

7-second video: No Moose.
8-second video: ‘Duck’.
Five hikers sitting on some rocks
Lunch/snack break.

Your body follows your mindset.

Your mindset follows your body.

Make no mistake.

The two are inextricably linked.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

GNP Day 42, physically

5-second video: Habitual stop.
Four people by mountain lake
8:00 AM.
Mountains and a lake
Never gets old.

Driving roughly eight hours today. A blessing when i consider where we are, who we’re with, and why we are driving so much today.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

GNP Day 41, physically

14-second video: Habitual stop. Wild Goose Island.

A planned rest day is a gift to yourself.

Give generously.

Anything good and decent that benefits you benefits others.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.