Hikers with benefits

road leading to mountains
Going-to-the-Sun Road. Looking West towards Rising Sun.

Anticipating 2022’s Glacier National Park trips to be different than the previous two Covid-19 impacted Summers.

Or maybe there’s excitement knowing more about hiking in Glacier this coming Summer than ever before.

Probably a combo.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

You are free to soar

i’ve relished the opportunity to walk up and down the eight flights of steps, for the past four days. 

Why?

Because i can. 

Some day i may yearn for the lost ability to do it. To be able to walk up and down even one flight. 

Think about the narrow-mindedness believing stairs are an inconvenience. 

Absurd, right?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

What if outside is your gym

Sunrise
Sunrise or sunset. Doesn’t matter. They look the same.

Avoid anything with a roof on it when it comes to exercise. It’s possible. 

And when you make it possible, you discover that movement is your gym – walking, in particular, is an inexhaustible opportunity to move. 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Physically undaunted

Six-second video: Relentlessly active. Relentlessly creative. Relentlessly fun. Relentlessly teaching. Couple places on the Goat trail where a slip could potentially be fatal.

When was the last time you walked on the curb? 

What motivated you? Or, what stopped you?

Chances are what motivated you or what stopped you is what motivates you or stops you in everything.

Get a grip on this and exploit it or mitigate it. You’re welcome. 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Humans learn to speed

We learn to speed from all the other speeders. Telling little white lies is also learned. 

The liar benefits.

The others likely suffer. 

Diluting personal, community, or organizational culture is immoral. 

The spouse abuser never gets a black eye or bruises. 

The insidious deterioration of safe, respectful, and friendly neighborhoods is immoral. 

Same with your health. Eat well. Move well. Rest well. 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.