The second most important piece of running gear

beer and material
Ha! Not the two I'm talking about...

Let’s assume running shorts are most important, so we don’t get arrested. Then the second most important piece of running gear is running shoes. New Balance 481  is the new shoe of choice.

This is a deceptively relieving decision and one that will reap huge health benefits. You’re having fun overcoming inertia with your wellness challenges too, right?

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.