![rock on with your motivation, no matter your location or time of year bruce springsteen](https://lane8.org/wp-content/uploads/2012/07/03.21.2012392.jpg)
![rock on with your motivation, no matter your age bruce springteen](https://lane8.org/wp-content/uploads/2012/07/03.21.2012393.jpg)
Six simple things I do to stay motivated to exercise:
- Remember why I exercise (hint: it’s not for me)
- Work diligently to continuously improve
- Use competition to keep things interesting
- Give thanks every time I step on the scale
- Smile every time I button my pants (and they aren’t too tight)
- Visualize my responsibility to be an excellent role model
Next Blog