Try to forget I’m talking about running and listen closely to the real purpose of the message. You do know there’s a purpose to what could sound like self-indulgence, right?
Running update at Mid Life Celebration. Ran a 5:50 mile yesterday morning, with splits of 2:56 and 2:54. And did this without having to bend over as if I was about to collapse.
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PS. Of course you have to figure the meaning out. If I tell you, you’ll never remember. If you figure it out, you’ll never forget.