If your health habits were a photograph

Walking to the gym.

If your health habits were a photograph, would it look like the one above?

Somewhere in the late 1980’s and early 1990’s, mine looked like this.


Got promoted at Disney and poured everything into learning how to lead.

It cost me my health.

Thank goodness i made a burn-the-ships commitment in 2000 to never again be unfit.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.