Eating light because it was unplanned.
The TEDxAUK speakers met at 6pm last night in the lobby. Mistakenly thought it was a one-hour meet and greet. It was a four-hour “rehearsal” and meet and greet.
It was wonderful. Inspiring.
Mind…blown.
The hunger from eating light is rarely felt because of America’s abundance and tendency for over-indulgence.
Feeling just hungry enough can be a great metaphor for being hungry enough to expend the focus and discipline required for a lifetime of healthy living.
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