Adapt and overcome

Yesterday near 8AM, getting ice for medicinal use.

Hiking at elevation and for long distances takes getting used to. 

Like most things, there’s a break-in period. 

Sore feet?

Ice them. 

Rest them. 

Elevate them. 

The hike, in the snow/hail, down from Iceberg Lake three days ago had us pushing ourselves in a non-planned way. 

We rushed our descent.

Cold is one thing but cold and wet is dangerous. 

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.