Do these three things directly impact quality of life?

Health quote
What we accept by default becomes our standard.


Do you think the quality of a person’s life is directly proportional to a person’s efforts to move regularly, rest adequately, and eat well?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.


By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.