Dear Yesterday

Highland Trail sign
From Granite Park Chalet, it’s another four miles down – a 2,000-foot elevation drop.


Highland Trail spur to Grinnell Glacier overlook
The .6-mile spur (left trail) gained serious elevation in our 14-mile hike. We were on the trail for 10.5 hours. Trail on the right is where we had come from.


Dear Yesterday,

While Tomorrow always holds bright hope for walking the talk, it also holds false hope and seemingly impossible temptations to overcome. You, Yesterday, actually tell me the truth. There’s never any sugar-coating from you about how much exercise i did, how much rest i got, and how balanced my nutrition was 24 hours ago.

Ps. i quietly vote for you to be the 2020 Olympic wellness coach in Tokyo.


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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.


By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.