Aim for enduring vibrancy

wall sign displaying success quote
Your physical vibrancy is your family’s vibrancy compass. Photo: Client’s HQ hallway wall.

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Health should focus on vibrant personal habits, not weight. Yet everyone knows excess weight can hinder excellent cardio, flexibility, sleep.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.