Do you have a physical mindset?

sandwich board chalk message
Your plans will be guided by your wellness.

Your daily wellness habits form your physical mindset – your habitual wellness attitude.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Luck depends on what you look for

Child prepped for colonoscopy
Between your 4th and 5th birthday you had three colonoscopies.

Luck depends on what you look for…

You are unlucky with an incurable disease and you are lucky it’s not terminal.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Department of know

cross country touring bicycles
Go is a strong word. To go is to know. To wait and do nothing is to not yet know.

To know is to do. To know is to go. To know and not go is to not yet know.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Daily dessert

child asleep on a chair
Sleep is good.

Sleep is the day’s dessert.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Make yourself human

Teddy Bear at Track starting line
Never saw my Olympic dream playing out at 50.

Dream of personal vibrancy, at it’s highest level…

Daring to dream is what makes us human.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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