Unleash your wellness

Disney Keynote Speaker Jeff Noel as a senior olympian
Quit drinking on New Years Eve, 2001. New Year’s Eve is the world’s biggest drinking day. December 30, 2001 was the final drinking day.

When the pain of holding back is greater than anything else, you are onto something.

dad

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Firsts are signals

Teddy Bear on a track and field starting line
We ain’t in Kansas anymore Toto.

Firsts signal deviation from the norm.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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But it’s impossible

Disney Keynote speaker website
Early website iteration. To think i could create a business and make 10-times the Disney salary in half the time…impossible.

If your goal isn’t impossible, you’re not reaching high enough.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Cray cray

teddy bear at track and field starting line
Lahti, Finland, site of the 2009 Masters Track & Field World Championships.

i love the burden of a crazy idea. For example, becoming an Olympian at 50.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Honor thy Temple

mountains
The physical stamina to reach this point should be available to every able-bodied American.

Purest leadership form is self-leadership. Honor the Temple housing everything keeping you alive.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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