Category: Quotes

Nervous?

USATF membership stickers
Never use these stickers, but enjoy a quiet satisfaction knowing that being a lifelong member is one of a million ways i use to stay motivated to move well, eat well, and rest well.

Nervous about tomorrow’s mammogram and ultrasound test results?

Of course.

But i surrender to what i have no control over.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Disney’s fame is

light bulb painted half red and half white

Disney’s fame is attention to detail. Why? It is the only way to exceed expectations.

dad

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Published
Categorized as Quotes Tagged

Be a rare one

Inspire yourself. It’s your job. Only the inspired inspire. Have fun with this.

Too busy to exercise.

i had to figure this out.

So does everyone.

Few do.

Be a rare one.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Sure they taste good, but…

sarcastic t-shirt design
Food is fuel. Garbage in, garbage-out output. Photo: Sanibel Island T-Shirt shop.

Sure they taste good, but…

Habitually eating processed foods is a risk.

dad

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Mount Rustmore

Disney island Mount Rustmore display
Mindful, for as long as i’ve been blogging that an object at rest tends to stay at rest. You can rest when you’re dead. Don’t die from chronic sitting.

Don’t die from chronic sitting.

dad

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.