Probably a new tradition

17-second video: Perfect timing to witness this. There is no one in the Park. When they left, we owned the place.
Bluey toy figurines at mountain lake
In honor of this year’s Australia trip.

Seize opportunities within your means to do new things in your favorite places.

dad

Your heritage and your traditions help you spend more time, doing more things you love, more often.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Winter in Glacier, body

Weather app
Flathead Valley weather compared to…the East side….
Weather app
Significantly colder on the Continental Divide’s East Side.
Weather app
Good to know for today and tomorrow.

A vision is lofty, hard to articulate, you may not say it the same way twice. It’s probably impossible too. Which is perfect.

dad

Geography and weather are fascinating.

Combine the two and it’s even more fascinating.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Country body

10-second video: Calling the first song as we enter Orlando’s KIA Arena.
14-second video: Backstage, ground floor.
7-second video: Our neighbors, friends, and fellow Glacier hikers.
14-second video: Not since College freshman year have i done a shot of Jack Daniels #7.

Think, move, feel, contribute, and dwell. Can’t make it any simpler.

dad

Simplicity is the ultimate sophistication.

You are welcome.

Truck yeah!

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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When did your health peak?

When did your health peak?

dad

Q. When did your health peak?

A. First, context:

A. Strength, High School.

A. Cardio, 2018.

A. Rest, been on a great plateau for a decade or so..

A. Nutrition, 2020.

A. Flexibility, 2009.

A. Core, 2009.

A. Motivation, been on a great plateau for 20 years.

A. Bloodwork, 2021.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Humble and kind

Apple Watch fitness app
Grateful to get this movement in this morning.

Always stay humble and kind.

Tim McGraw song lyric

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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